French toast with caramelized apples, pecan and maple syrup


Ingredients: 3 toasts

  • 3 slices of bread
  • 1 egg
  • 100 ml almond milk
  • 2 big apples
  • 3 teaspoons of cinnamon
  • 6 tablespoons of maple syrup
  • 2 tablespoons of sugar
  • 1 teaspoon vanilla extract


  1. Wash, peel and cut the apples in dices. Place in a pan with the sugar, cinnamon and some water.
  2. Cook until the apples become soft and golden (but not too much in order to keep them as pieces, you don’t want a compote). Add water every time it’s needed to avoid burning the apples. Mix every 2 min.
  3. Mix the egg and almond milk in a large bowl. Add the vanilla extract.
  4. Dip the slices of bread in this mix and take time to really press the bread to be sure it’s soaking up the milk egg liquid.
  5. Heat a frying pan with some butter and place the bread on it. Take time to cook them on both side until it becomes golden.
  6. Place the warm bread on plates.
  7. Top up with the caramelized apples.
  8. Pour the maple syrup on top (2 tablespoons for each toast).
  9. Sprinkle some crushed pecan.
  10. Optional: you can add a big spoon of sour cream/ whipped cream/ greek yogurt on top.
  11. Enjoy!